A guide to improve our daily 30 minute meditation
The latest publication of the SDB Formation Department - a useful aid to fruitful mediation
![A guide to improve our daily 30 minute meditation](https://mail.safcam.org/uploads/images/2021/09/image_750x_61312d465a7a1.jpg)
Click on the link below the picture to download the 49 page booklet in pdf
This could be used for spiritual reading in common too!